Introduction to mindfulness

23 June 2018 10:00am–4:00pm

UNISON South West and the WEA are offering a fully funded workshop on an introduction to mindfulness

This course will give you an opportunity to learn about the practice of mindfulness, to find out about the benefits and learn some mindfulness practices that can be incorporated into daily life

How to attend

Saturday 23 June 2018, 10:00-16:00

UNISON, Exeter business park, Emperor Way, Exeter EX1 3QA (lunch included)

If you are interested in attending this course please contact Edna Warwick, UNISON Regional Learning and Development Organiser at or 01823 285318, or alternatively by post at UNISON South West, Tangier Central, Castle Street, Taunton TA1 4AS.

You need to include the following details:

  • Name
  • UNISON Membership number
  • Branch
  • Contact details