Compassionate & Mindful Resilience Course

9 September 2020

Online

Short workshops.Things get better with UNISON learning.

UNISON is offering a fantastic workshop for UNISON members in the South West.

Compassionate & Mindful Resilience Course

What will I learn?

– Explore Mindfulness
– Cultivate emotional intelligence
– Develop resilience
– Create Positive home practice

A blend of learning through concepts, practice and exercises delivered online.

 

The sessions for this workshop will take place over a four week period with each session being 2 hours.

You must be available for all four sessions.

A log in link to the online session will be sent to you before the course start date. This course will run via ZOOM an online platform.

9th, 16th, 23rd, 30th September

Session Time: 1600-1800

Interested?

Booking is easy please follow the link below

FULLY BOOKED

Closing date: Thursday 2nd September 12 noon

If you have any questions about the course please do not hesitate to get in contact with us

Email: SW Education Enquiries